submitted by nguaden 304 days ago (via health.usnews.com)
In the years since hormone therapy was dethroned as the best way to adjust to menopause—the transition ranges from a few symptom-free months to six or more life-disrupting years—how have women adapted? While some are simply toughing it out, others are trying numerous approaches, many nonmedical, to manage their hot flashes, chills, vaginal dryness, breast tenderness, sleep disruptions, headac
